Claire Gurney

Name: Claire Gurney
Item: Claire Gurney
Author: Discover Fitness

About Pilates

Welcome to Claire Gurney. Pilates exercises stretch and strengthen your whole body, to improve balance, muscle strength, flexibility and posture. The focus is on controlled, stable, coordinated movements, training your muscles and joints to work as they should.

What to expect

Pilates is suitable for people of all levels of fitness. It is a “low impact” more gentle form of exercise. It can be easily adapted to suit those with aches, pains, injuries, and restricted mobility, as it does not strain the joints. Claire teaches “matwork” Pilates involving standing, seated and floor-based exercises.

The exercises changed each week to suit your abilities, experience and level of progress.

Claire Gurney Individual 1:1 Appointments

One to one or small group Pilates sessions are available in Norwich at the “treat” clinic, Lawson Road, NR34LF.

Why one to one?
One-on-one or small group sessions allow you to benefit from individual support and guidance tailored to you, your fitness/experience and personal goals. You can attend on your own or in a group of up to 2 friends and family.

One-to-one Pilates sessions can be especially beneficial if you are a beginner, have health concerns, are pregnant or have recently had a baby.

Please get in touch with me if you want more information or book a session.

Please note any bookings cancelled with less than 24 hours notice or unattended will be a cancellation fee.

To learn more head to: www.clairegurneypilates.com

Pilates In Norwich

In Norwich, we have numerous different services listed on Discover Fitness. As a result, you can find Pilates in Norwich that offers a wide range of services and amenities for you to browse.

Furthermore, Norwich offers different Pilates services and amenities such as On-Site Parking and Group Classes. Additionally, you can find reformer Pilates and Kettlebell Classes.

Additionally, these services range from Online Fitness, Group Classes and one to one sessions Reformer Pilates in Norwich. As a result, it’s easy to find exemplary services for you.

Discover Fitness

Discover Fitness helps connect you to fitness services in your area. We also allow you to search for services using your location, fitness category, and the facility’s amenities. Furthermore, we want to help you find the best fitness experiences with our advanced search features. Additionally, find the right service provider for you as a result.

Furthermore, Discover a wide range of facilities and service providers to get fitness to work for you. As a result, we help connect you to classes, service providers, and services in the right location for you, with the amenities and services you desire.

Additionally, to find more Norwich based fitness services and facilities, head back to www.discoverfitnesscambridge.com.

Tagged as: Group Classes, Online Fitness, Onsite Parking

Claire Gurney

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