Jane Mansley Fitness and Pilates

Name: Jane Mansley Fitness and Pilates
Item: Jane Mansley Fitness and Pilates
Author: Discover Fitness

Welcome to Jane Mansley Fitness and Pilates. I’m a Girton-based Body Control Pilates teacher and fitness instructor with STRONG Nation®. I run classes in and around Cambridgeshire.

My classes are suitable for all fitness levels. As a result, I aim to make them welcoming, fun and very effective.

I am qualified to teach Pilates on the mat and reformer.

I’m committed to professional development. As a result, I am qualified to Level 2 Exercise to Music, Level 3 Instructing Pilates Mat-work, Level 3 Adapting Exercises for Older Adults and Back4Good®. Additionally, I’m also appropriately insured and first aid certified.

My Philosophy

I believe that exercise should be about having fun and feeling good. For life!

If you can’t sustain a restrictive diet or a gruelling exercise regime, you won’t enjoy the benefits in the long term. And therefore, you’ll soon be back where you started.

There’s no one-size-fits-all system, and therefore the best exercise is the one that you do!

You don’t need to look ‘a certain way’ to be welcome here.

The media often represent distorted images of being fit and healthy, leading to negative self-esteem.

I am happy with my body. It’s okay to like a body that isn’t Instagram perfect.

It’s much healthier to like what is realistic for you than to strive for the unobtainable.

Feeling good is about valuing who you are, overcoming challenges and having a giggle.

I adapt exercises to work your body appropriately in a non-judgemental atmosphere.

About Me

I’ve long been interested in looking after my health for a long time. However, this hasn’t always been the case.

If you’d met me at a school PE lesson, typically picking daisies during a rounders match, you would be surprised to see me as a fitness professional today!

I favoured sciences over the sport, have a PhD in genetics and worked as a conservation biologist for ten years. My family includes two lovely daughters and a husband who keeps fit by running, skiing and Pilates.

Pilates in Cambridge Jane Mansley Fitness and Pilates

To find out more, head to www.janemansley.com.

To find more Cambridge-based fitness services and facilities, head back to www.discoverfitnesscambridge.com.

Discover a wide range of facilities and service providers to get fitness to work for you. In addition, we help correct you to classes, service providers, and services in the right location for you, with the amenities and services you desire.

Tagged as: Group Classes, Online Fitness, Onsite Parking

Jane Mansley Fitness and Pilates

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