Let’s Move Pilates

Name: Let’s Move Pilates
Item: Let’s Move Pilates
Author: Discover Fitness

Welcome to Let’s Move Pilates! I’m Rachel Buckley. I teach Pilates classes in central Cambridge.

I teach mat-based classes at The Bodywise Studio on Gwydir Street. While also teaching private 1:1 reformer and combo chair classes at Dynamic Osteopathy Cambridge near the Grafton Centre.

I teach all levels of Pilates. And Pilates for well being, created especially for older adults and people recovering from injuries.

Pilates is a form of movement that can help relieve various conditions. Including back and neck pain, shoulder impingement, hypermobility and muscle imbalances. Because Pilates develops the body uniformly, it can help alleviate muscle imbalances, which can cause poor posture and faulty movement patterns.

Regular Pilates classes can help to improve your core strength and postural alignment. Pilates can re-educate your body to restore healthy and pain-free movement.

Pilates movements can also help to improve your flexibility, balance, coordination and stability. As a result, you will move more efficiently – which is why it’s good for everyone from desk workers and older adults to runners and dancers.

Pilates in Cambridge Let’s Move Pilates

To find out more, head to www.letsmovepilates.co.uk

To find more Cambridge-based fitness services and facilities, head back to www.discoverfitnesscambridge.com.

Discover a wide range of facilities and service providers to get fitness to work for you. In addition, we help correct you to classes, service providers, and services in the right location for you, with the amenities and services you desire.

Tagged as: Group Classes, Onsite Parking

Let’s Move Pilates

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