Physiyoga

Name: Physiyoga
Item: Physiyoga
Author: Discover Fitness

Physiotherapy, Yoga, Pilates & Pregnancy Yoga Norwich Find Freedom in Movement

Physiyoga Classes

Physiyoga combines traditional yoga with physiotherapy techniques such as myofascial release, anatomical alignment and adjustments to enhance your yoga experience. Rosie actively encourages those who are getting back to some form of exercise and sportspeople and athletes. Physiyoga facilitates a deeper understanding of your own body and how to prevent and manage injuries through yoga. Rosie’s classes are vinyasa flow based, with a strong alignment, meditative and anatomical focus.

Pilates & Yoga 1-1 Sessions/Small Groups

Small-Group or 1-1 sessions combine physiotherapy, yoga and Pilates techniques as required. Rosie will do initial physiotherapy informed assessment and tailor classes to suit your needs regardless of physical ability. £55 per hour.

Physiology Class

Saturday 9.30 am -11.00 am Physiyoga Hatha Class @ The Yoga Tree / Drop-in Class £8

Tuesday 7.15 pm – 8.45 pm Physiyoga Flow Class @ Treat-Norwich / 6-week block bookings £58

Thursday 7.30-8.45 pm Physiyoga Beginners Courses @Rowan House Health and Wellbeing Centre /

Six weeks blocks £58.

Physio-Pregnancy Yoga

Tuesday: 5.45-7.00 pm, Physio-Pregnancy Yoga @ Treat-Norwich / 6-week block bookings £58

Thursday: 6.15- 7.30 pm Physio-Pregnancy Yoga @ The Yoga Tree / 6-week block bookings £58

To learn more click here.

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Tagged as: Group Classes, Onsite Parking

Physiyoga

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