Pilatesfit
Physiotherapist-led Pilates
Pilatesfit. As physiotherapists teaching pilates, we have a unique perspective on the way people move and a detailed knowledge of postural problems.
We understand how bodies heal and how and when to use pilates to improve recovery safely.
Our approach is different.
We modify Pilates exercises to suit the individual’s level and needs, giving a personalised, clinical routine.
Our physiotherapists teach pilates in a safe, effective way to help anyone and everyone improve their posture and flexibility, increase core stability and move comfortably with better control and balance.
Pilates in Cambridge – Pilatesfit
A range of classes to suit everyone
We have a range of classes from beginner through to advanced as well as older adults. Whatever your experience, we recommend a private session with one of our physiotherapists first so we can assess your posture, flexibility, and core strength to ensure that you get the most out of your class. As part of this induction session, we’ll send you some exercises with video links so you can practice at home.
A maximum of thirteen students in any one of our group classes means close supervision and plenty of “hands-on” teaching.
We run daytime and evening classes during the week, and we are also open at weekends.
Pilates in Cambridge – Pilatesfit
Our Studio
Vinery Road Studios offer bespoke, contemporary spaces with vaulted ceilings and plenty of natural light.
Studio A
Our open-plan studio is calm and welcoming with natural wood flooring and minimalist décor. There is no need to bring a mat. We are fully stocked with equipment to add variety or increase the challenge in our classes.
Studio B
Our comfortable treatment room offers a private space for ‘hands-on’ physiotherapy treatment. Combined with a private clinical pilates session, we can offer the best of both worlds.
Facilities
Signing up for classes is quick and easy with our simple online booking and payment system. We’ll even email you reminders every week in advance of your class or private session.
We have a changing room so that you can come straight from work. The studio also is equipped with free wifi.
We’re not a chain, and we work hard to provide you with an excellent service.
Pilates in Cambridge – Pilatesfit
To find out more, head to www.pilatesfitcambridge.co.uk
To Find more Cambridge based fitness services and facilities, head back to www.discoverfitnesscambridge.com
