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Way of Life – Yoga & Ayurveda with Ivana

Way of Life – Yoga & Ayurveda with Ivana

Norwich
England
NR2 4TE
Yoga
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Norwich
England
NR2 4TE
07453 320361
contact@yogawithivana.co.uk
www.yogawithivana.co.uk
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Way of Life – Yoga & Ayurveda with Ivana

Welcome to Way of Life – Yoga & Ayurveda with Ivana.

Monday 6-7.15p.m

Freedom Flow

The Yoga Tree Studio & Online

These sequences incorporate yogic tools such as asana, bandha, pranayama, meditation and deep relaxation. 

To guide you through a meaningful journey through Hatha Yoga with Tantric traditions using the Vinyasa Krama system ( a wise progression).

Way of Life – Yoga & Ayurveda with Ivana

At the centre of Ivana’s approach lies a unique system of breathing that stimulates the body’s vital energies, providing conditioning and balance to the mind and the body’s system. We enhance the experience of inner strength, clarity and ripples into correct and stable postural alignment.

These ongoing courses are for everyone who desires to learn and grow. No previous Yoga experience is necessary/open level class.

More than anything else – may these practices give ease and stability to the body and freedom to your mind.​

Current series: 7th February – 14th March

Theme: Journey into going upside down

Following dates: 21st March – 25th April

Theme: Tba

To learn more click here.

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Tagged as: Group Classes

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